Dandelion | The Urban Forager

Wild Edible & Medicinal Plant Walk June 11, 2016

Come to Standley Lake Nature Center from 9 – 11 am this Saturday for a chance to learn about the edible and medicinal plants growing wild in our area. I will be exploring the immediate area around the Nature Center for late Spring plants and what they are good for! This is a good introduction to local wild edibles and some of their medicinal properties as well. See you then!

Spring Walk & Talk April 12th

It’s Spring time, time  for the Urban Forager to kick into high gear and start those fascinating discussions about the wild edibles in your yard and in your neighborhoods. The wild Spring greens are very valuable for tuning up your body gently and easily, as well as being loaded with vitamin and mineral goodness. Every season brings its own delightful wild plants, free for the picking, and each walk is focused on different ones you can use for your benefit. Come join me by signing up for the First Wild Edible Spring Walk of 2014.

If you are busy this Saturday and can’t come to Sustainability Park, think about getting some of your neighbors together for a talk & walk in your own neighborhood! Contact me and we can do it on your schedule. Everyone benefits from knowing what’s edible and free! Sign up by going to the live link under First Wild Edible Walk of the Spring!

Happy Foraging!

Last Wild Edible Walk of the Season!!!

As the summer winds down, albeit slowly, the weeds are also on their way to Autumn shapes and colors. This is a fine time to see what to do to harvest wild amaranth seeds, and which plants to flag for picking even under snow! All the regular characters are still present and available and so one more weed walk is called for!! Come learn about eating, saving, harvesting, and using these wonderful plants for home remedies. Sign up at: http://tentiko.com/products/finding-food-in-the-city We are meeting on Saturday, September 14th from 9 – 11 am, so make sure you sign up and show up! It’s going to be another Wild Walk!

Foraging and Our Pioneers

Have you ever been to Four Mile Park? Maybe it’s time to give this historical Park in the city a closer look. I will be doing just that on Saturday May 4th. I have been invited to give a foraging talk at their Victorian Tea on that day, and I am really looking forward to it! I will learn as much as the people who attend this event, I’m sure.

 

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Victorian Tea

 

Saturday, May 04 | 1:00 pm–3:00pm

 

As a working farm and ranch, Four Mile Historic Park was once supplied with edibles primarily from the land around the buildings, either in organized gardens or by gathering wild edibles that grew in the area. Join us at our Victorian Tea where Kate Armstrong, Urban Forager, will share the usefulness of the plants we normally ignore now; how some of them were brought to America from Europe because of their use as food and medicine; and how most rural and urban people knew how to supply themselves with simple meals, home remedies, and household products from these plants.

About the Presenter: Kate Armstrong has an educational and entertaining style that will add to your knowledge of these earlier times, give you food for thought, and may even interest you in harvesting some of the plants you now consider weeds! She brings a lifetime of experience to the subject as well as a wealth of helpful information. There will also be examples of the products she makes and uses from her backyard, the alley ways, and the neighborhoods in Denver. You will be able to identify (and taste) plants that are already up and growing since she will be bringing examples of these with her. http://urbanforager.co/about-kate-armstrong/

$30 Non-Members | $25 FMHP Members

PURCHASE TICKETS ONLINE HERE

Advance payment is required by Thursday, May 2 at 4:00pm. Limited seating available.

For more information, please call 720-865-0815 or email info@fourmilepark.org

First Wild Edible Walk of Spring!

There is a new link on this site for the First Wild Edible Walk of the season. Space is limited, so get your name on the list now! This is going to be surprising and fun! On April 13th we will be finding out what is emerging for a really tiny, yummy, nutrient rich salad. Don’t miss this one…or if you do, book me for your yard and neighborhood. Let’s see what we can find.

Sauteed Greens

With all the rain we’ve had, unusual for this time of year in Denver, the most delicious greens are available for the picking! A group of Urban Foragers joined me on Saturday to find out what was available to eat right now. We found so many delicious plants, we hardly left the backyard of People House at Federal and 25th Ave! Even though we found over a dozen different plants of interest, next month we’ll expand our search to another part of this neighborhood. I’d like to share a recipe with you for the greens you pick. Today I’m focusing on Dandelion Greens because you all know what they are, and they can even be bought at some grocery stores if you don’t have time to bend over and pick your own.

Sauteed Greens:

Saute chopped onion, garlic, and a hot dried pepper if you like until soft, add washed, chopped dandelion greens and any other greens you have on hand (Dock, kale, escarole, collard greens, etc). Stir them into the hot oil until wilted and bright green. Sprinkle with salt and pepper to taste and serve with a splash of your favorite vinegar. Enjoy!

If you want to know what wild edibles grow around your home, I can do a walk with you and your neighbors. Just contact me! I also love to take older school children, all sorts of groups, and gardeners who would rather eat the ‘weeds’ they pull than just throw them out!

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