|Kate Armstrong will be with us at 11:00 AM MDT and tell us about urban foraging. You really can eat dinner from that weed patch down the street. Find out how!|
This morning the light is so wonderful outside, I just had to go out and take some pictures of the greens available for our lunch and/or dinner! Keeping it simple is the ideal way to start, so I will only introduce you to two more of our green friends today.
The first one is Chickweed. This little low growing plant is very tender and doesn’t last long here on the Front Range unless it gets regular moisture. So look for it where it is relatively sheltered and damp still during the Spring. If you were back East, it is sometimes considered a pest plant because it is so prolific. Not here, except in tiny moist eco-niches. It is too dry and in many places the soil is too sandy. Chickweed is a delicious little addition to a salad and some think it has a taste similar to beet greens. If there is a ‘bite’ to the plant, it is more on the lemony side, not bitter. All the aerial parts are edible after careful washing. It is also an amazing addition to salves for rashes and scrapes and you can just chew it a bit and put it right on a rash if you are outside and it is available.
My other yummy plant today is curly or yellow Dock. It is a fast growing plant that in some places has already put up a flower stalk. The leaves are quite spinach like and can be used as a quick cooking green. The ribs can be removed on the larger leaves or left on. They are a bit chewy but good. The leaves can also be used for roll-ups or wraps if you steam them for a minute to make them a little more flexible. Just cover one side of the leaf with filling and roll up! Delicious! Many people used to pick Dock on the way home from work to have fresh greens for supper. That’s still a good idea.