Dock (Rumex sp) | The Urban Forager

Wild Edible & Medicinal Plant Walk June 11, 2016

Come to Standley Lake Nature Center from 9 – 11 am this Saturday for a chance to learn about the edible and medicinal plants growing wild in our area. I will be exploring the immediate area around the Nature Center for late Spring plants and what they are good for! This is a good introduction to local wild edibles and some of their medicinal properties as well. See you then!

Last Wild Edible Walk of the Season!!!

As the summer winds down, albeit slowly, the weeds are also on their way to Autumn shapes and colors. This is a fine time to see what to do to harvest wild amaranth seeds, and which plants to flag for picking even under snow! All the regular characters are still present and available and so one more weed walk is called for!! Come learn about eating, saving, harvesting, and using these wonderful plants for home remedies. Sign up at: http://tentiko.com/products/finding-food-in-the-city We are meeting on Saturday, September 14th from 9 – 11 am, so make sure you sign up and show up! It’s going to be another Wild Walk!

The Wild Foraging Season Has Begun!

Get ready to start picking and eating from your yard and garden! The young Spring plants are starting to show themselves and the next Wild Edible Walk of the season is May 11th, this Saturday! Join me at 9 am on the corner of 44th Avenue & Vallejo Street in the Sunnyside neighborhood to see what we can find out there to eat!  To sign up and read more about this event go to: http://www.feeddenver.com/classes–events.html

 

 

First Wild Edible Walk of Spring!

There is a new link on this site for the First Wild Edible Walk of the season. Space is limited, so get your name on the list now! This is going to be surprising and fun! On April 13th we will be finding out what is emerging for a really tiny, yummy, nutrient rich salad. Don’t miss this one…or if you do, book me for your yard and neighborhood. Let’s see what we can find.

Chickweed and Dock

This morning the light is so wonderful outside, I just had to go out and take some pictures of the greens available for our lunch and/or dinner! Keeping it simple is the ideal way to start, so I will only introduce you to two more of our green friends today.

The first one is Chickweed. This little low growing plant is very tender and doesn’t last long here on the Front Range unless it gets regular moisture. So look for it where it is relatively sheltered and damp still during the Spring. If you were back East, it is sometimes considered a pest plant because it is so prolific. Not here, except in tiny moist eco-niches. It is too dry and in many places the soil is too sandy. Chickweed is a delicious little addition to a salad and some think it has a taste similar to beet greens. If there is a ‘bite’ to the plant, it is more on the lemony side, not bitter. All the aerial parts are edible after careful washing. It is also an amazing addition to salves for rashes and scrapes and you can just chew it a bit and put it right on a rash if you are outside and it is available.

My other yummy plant today is curly or yellow Dock. It is a fast growing plant that in some places has already put up a flower stalk. The leaves are quite spinach like and can be used as a quick cooking green. The ribs can be removed on the larger leaves or left on. They are a bit chewy but good. The leaves can also be used for roll-ups or wraps if you steam them for a minute to make them a little more flexible. Just cover one side of the leaf with filling and roll up! Delicious! Many people used to pick Dock on the way home from work to have fresh greens for supper. That’s still a good idea.

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